Jeg sakset inn denne lista i en annen tråd, kanskje den kan være nyttig for noen i denne tråden også
Refined sugars (
definition):
agave syrup
barley malt syrup
birch syrup
brown rice malt syrup
brown rice syrup
brown sugar e.g. Sucanet™
carob molasses
coconut sap sugar a.k.a. palm sugar
corn syrup e.g. Karo™
date sugar – see my conversation with Nitasia below for more info.
date syrup
evaporated beet juice a.k.a. sugar
evaporated cane juice a.k.a. sugar
high fructose corn syrup a.k.a. isoglucose, glucose-fructose, HFCS, HFCS-42, HFCS-55, HFCS-90.
isoglucose a.k.a. high fructose corn syrup
maple syrup
molasses (can kill in large quantities)
palm sugar
powdered sugar
raw sugar a.k.a. demerara, muscovado, turbinado
stevia (note) a.k.a. sweetleaf, sugarleaf, rebiana, e.g. Truvia™, PrueVia™
sugar a.k.a. white sugar, table sugar, evaporated cane juice, coffee sugar, sucrose, evaporated beet juice.
sweet sorghum syrup
yacón syrup
Apple Cider Molasses ?
Sugar alcohols (
definition):
arabitol
erythritol
glycerol 1
HSH (Hydrogenated starch hydrosylate)
isomalt
lactitol
maltitol
mannitol
sorbitol
xylitol
Naturally occurring sugars:
N
aturally occurring sugars refer to the sugars made by plants, not the ones refined by human.
dextrose
fructose
galactose
glucose
inulin
lactose
maltose
sucrose
xylose
Artificial sweeteners (
definition):
acesulfame potassium e.g. Sunett™, Sweet One™
aspartame e.g. Equal™, NutraSweet™, Canderel™
cyclamate (allowed on SCD) e.g. Assugrin™, Sucaryl™, Sugar Twin™
fructooligosaccharides (FOS) a.k.a. oligofructose, oligofructan
neotame
saccharin (allowed on SCD) e.g. Sweet’n Low™. The little pink packets so commonly found contain illegals. The liquid forms are less likely to contain illegals.
sucralose e.g. Splenda™
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Just a few International names:
baker’s special – India
blanco directo – India, South Asian
cane syrup – India
castor sugar – India
dibis – Arabic?
dibs – Arabic
fancy molasses a.k.a treacle -UK, India
golden syrup – India
Gur – India
harnup pekmezi – Turkish
invert syrup – India
jaggery - India
jallab – Middle East
keçiboynuzu pekmezi – Turkish
muscovado sugar – India
panela – Latin America
panocha- Latin America
pão-de-açúcar – Latin America
pekmez – Turkish
pile – Latin America
piloncillo – Latin America
pingbian tang – China
stevia as known in various countries
sugar as known in various countries